”No problem can be solved from the same consciousness that created it” – Albert Einstein
Nothing beats a failure like a good-ole-fashioned try right? Wrong. For some of us, this route has been a pain-staking journey that has led us on paths we would rather not remember. As relieving as the inability to not recall our past may sound, we should equally understand we simply cannot forget. Not because we don’t want to, but because we cannot. The intertwining weave of brokenness, pain, hurt, anger, emptiness and even spouts of joy has found its way deep into the pockets of our souls, which won’t allow us to simply erase what was.
This does not necessarily have to equate to a present life of misery, unforgiveness and shame, but it certainly can and has been the story for many, including present company for many years. For many years I was that guy who allowed the past to dictate the future. As much as I tried, I was unable to break the negative cycles that seemed to torment my every move and relationship. I was doing the right things, so I thought.
I went to counseling, prayed to God and spoke to trusted friends, however one important part was missing. That missing piece was my inability to get past myself.
Often times when we blow it in life, we tend to label ourselves as the biggest losers on the face of the earth. This frame of mind can become impenetrable even towards God, the wisest of words and sound counsel. A hardened heart cannot hear.
So there we are, living our lives as if nothing has gone awry. We smile when we’re suppose to, talk about the kids as if they have no problems and as for our relationships – well they couldn’t be better we say. In most cases the ones we are sharing these so-called truths with, reciprocates the effort with the greatest of ease. Sound familiar?
Although we may repeat moments like this effortlessly over and over again, one thing holds true, whether we want to admit it or not. Once we have shared and walked away, something inside of us tends to feel more alone than before we spoken. The reality of our empty words consumes the moment and we become saddened with the idea of being the only one who feels this way, even though we are not alone.
Change never come easy, especially when that change means the life that we know today may never be the same again. Our desire to hold on to what we know often overshadows the ugly reality that we live in and usually feels more comfortable than the gaping hole and dissatisfaction that we are currently living in.
What if it could be different? What if there were a way to stop living behind the veil of perfection and just be you? The you that cry’s when he/she is sad, the you who admits imperfection at the perfect time, the you who stands against injustice, even when it’s unpopular in your community and the you who dares to become vulnerable in the most inauspicious moments. Is it even possible, or is this just a fairytale idea?
Life is not just a about what you make it and who you share it with, but more importantly how you share it. The things we choose to give away from within are the things that will resonate with others and give them life, and in turn give life to us. The type of life that reaches to the depths of our being and speaks in that small still voice saying I hear you, I see you and you matter.
Yes, change is hard work, however it is essential and a part of our own humanness, but somewhere along the journey of life, of becoming better people, we have lost our deep longing to simply be who we are. A people who were created to dwell together and make this world better, more sustainable, safe and a stable place for the next generations that come after us. Tall buildings and technology will inevitably always be a part of this equation, but those things alone will never replace the human element that exist in each of us. The desire to be authentically known and accepted by another. The soul that is saying, “I am here”.
“Lonely is not being alone, it’s the feeling that no one cares.” – Unknown
No matter what facet of life I am in, whether working at my job as an employee, raising my children as a father, being a husband to my wife or simply living as a citizen in society, I fully understand that I am a part of a greater collective. And in that collective I run across people who are at various stages in their emotional state. Some may be harboring anger from a recent or past incident while others find themselves saddened by their current state of affairs. Regardless of the state, I know at any given time we all have been that person and will continue to be as we live from day-to-day.
However, there is a stark difference when we find ourselves in these aforementioned conditions and add loneliness to it. And I am not speaking of the act of simply being alone, but the state of feeling alone, even within a large group.
Imagine if you can that one in five Americans suffers from persistent loneliness, well according to an article written in the Huffington Post (March 21, 2015) this is exactly the case. https://www.huffingtonpost.com/2015/03/21/science-loneliness_n_6864066.html
It is that condition where we feel disconnected to our greater surroundings and possibly continue to withdraw from our social networks. The implications can be quite detrimental specifically to our mental and physical health, and seeing how vast this number is, just in the United States alone, we either have been that person or ran across someone (almost daily) who is currently suffering from loneliness.
Like so many of us, we have equally become experts at masking, or what I refer to as the art of disguising ourselves. You know that place where we only display what we want others to see, nothing more, nothing less? This becomes a place of safety, and even if it is only an illusion it makes the sufferer feel better, at least for the necessary moment.
So what can we do to help offset the many negative implications of loneliness, short of medical science and therapy? I believe a lot and it won’t cost us a thing, except for our time and perhaps becoming a little more attuned to the people who make up our communities.
Think about how rushed we are in life on a daily basis. To the point where we hardly recognize those around us. We say our hello’s and share niceties about our weekends and our kid’s soccer game, but rarely do we actually “see” people, or better yet “hear” them.
This does not have to be a prying session of your colleague’s or neighbor’s intimate life details, but more practically a conversation that conveys mutual respect, genuine concern and a display of giving a damn about someone else. Unfortunately a rarity in our current society.
I firmly believe that we are either building bridges towards this or blowing them up on a daily basis. It is so easy to cut someone off, shun them or keep them in the shadows of our lives deliberately, and since this applies equally to our professional and personal lives, the opportunities to make a real difference are grand. It must first become our choice and then a decision to act on it.
Can we save the world? The optimistic me says yes we can, one person at a time, however in order to rescue people from themselves, the ones that understand grace, walk in gratitude and live by a faith larger than themselves must first step up and touch someone else with words and actions that matter and equally resonate with that other person.
This is where our personal time comes into play. The time required to think of someone besides ourselves, the time required to be thoughtful or considerate, just because it might cause someone else to feel better and the time required to thoughtfully listen and respond with care and empathy.
I realize it will take much to change our world, and the way things are headed it may seem like this type of post is worthless, but I am committed to doing my part and that is providing a forum for those that dare to care enough and desire to do something about it.
Let us not forget those that are lonely and despondent. Let’s remember they live next door to us, share the roads with us, work next to us, live with us or perhaps they-are-us.
“If you find it necessary to judge me by my past, don’t be surprised when I find it necessary to put you there.” – Unknown
How many times have you said, “I am sorry”, for the same thing more than a few times? You know the feeling, you feel terrible and there seems to not be enough of anything in the world to alleviate the pressure or make it go away, even for a little while. So on you go in life, feeling bad and guilty about past transgressions that once invaded every space of your life, and even though time does not necessarily heal all wounds, you know deep down that it is time to live your life with honor and self-respect.
The type of self-respect that does not disavow the victim(s) or ignores the responsibility you may have as the perpetrator, but the type of self-respect that recognizes once you have served your pennants to society or made amends for your trespasses, it is time to move on with the rest of your life.
Yes, it is simpler spoken than acted upon, but can nonetheless become a life changing moment for the accused. A moment of liberation that can transcend time and become your lifetime mantra for peace, harmony and felicity.
No one is perfect and I am certainly far from it, but I have been through enough drama in my life to realize that at some point we must simply get over it and move on. Again, not to discredit those that we hurt, but to recognize the responsibility we equally have to ourselves to live whole and full lives.
Perhaps there will always be ones in your life that believe you do not deserve to live a full life because of what you have done, but how long will it take for those persons to have a change of heart? Maybe a year from now, perhaps ten years or maybe never. So are you supposed to wait until they are good with you until you begin to live again?
The answer to move on may seem obvious, but many of us remain trapped and haunted by a past that seems to stay attached to our present conditions. Conditions that are continuously affected by yesterday, and a mind that has not learned how to be free.
So as someone who has directly lived this type of life, what can one do to finally break free from the past and begin to live, truly live? Below are a few suggestions a friend once shared with me that I still hold true to today.
1. Make peace with your past so it won’t screw up the present. – Simply stated.
2. What others think of you is none of your business. – Stop trying to please other people and wonder what they are thinking of you. You most likely will never be enough in their eyes, so move on.
3. Don’t compare your life to others and don’t judge them. You have no idea what their journey is about, just like they don’t know your’s. – Quit being your own worst enemy.
4. Stop thinking too much, it’s alright not to know the answers. They will come to you when you least expect it. – When we over think we have a tendency to cycle into a tailspin of doubt and depression, because we seem to always find and focus on the imperfections versus the beauty we hold.
5. No one is in charge of your happiness, except you, so start living your life like that is true. – Begin owning your own life.
6. Smile. You don’t own all the problems in the world. – Give yourself a break. Punishing ourselves will not solve the problems either.
7. Remember that man/woman who gave up? Neither does anyone else. – Never quit, someone is counting on you to make it, so they can hear your story or prevailing.
Take a little time to ponder these points and begin to apply them daily where they fit. I believe you will experience the difference versus doing nothing at all. In addition, remember that none of us are perfect. Some fail miserably many times before they finally arrive at place of maturity, and although there may be a trail of broken hearts in your wake, I pray that you seek/sought counsel and authentically see the poor decisions for what they are and learn from them.
Feeling guilty will never take the pain away, only enhance your own, so make your future bright by allowing your personal pain instigate a new path. A path that declares it will not be recognized for who you were, but who you are becoming. A new creation that is not defined by your past and lives unashamedly.
”You will never be able to escape your heart. So it’s better to listen to what it has to say.” – Paul Coelho
Just last week I witnessed a dad telling his 4-5 year old son to not be a “cry baby” because he wanted his mother. It was in a public place, so I am pretty sure the father was a bit embarrassed, not because he should have been, but because of the valueless stereotype placed on boys, (and fathers) whom one day become men that are taught to believe that emotions, specifically crying is a sign of weakness and should never be displayed.
The term is, “suck it up”, and as a dad I have used it with my own son on many occasions, and have been told the same by my father many times growing up. Initially it seems like a harmless thing, but over time young boys (like me) learned to internalize that idea, and it eventually began to shape how we think about what it meant to be a man, father and husband.
Imagine growing up and being shamed for displaying any type of emotions. Being called a cry baby, punk or sissy. After a while you learn to contain those emotions, just to protect yourself from being shamed any longer, despite the circumstances and the slow burning turmoil begins.
Now I absolutely celebrate the beauty of our differences as men and women. We each play an important role in the family and in some cases the roles are actually reversed, but nonetheless there are a unique set of attributes being disseminated to our offspring through us. Those attributes do not primarily come from what we say, but ultimately how we live and interact with our children.
What is important to take note of is one day we grow up. We become men who raise our own children, men who establish relationships, get married, interact in the work place and in our respective communities. What does this type of man give if he has been told all his life that his authentic self is weak and should be replaced by someone better, someone stronger or someone less sensitive?
He morphs into that acceptable image of a man and screams inside, because we learn it feels better to be accepted for who we are not, than to be ridiculed for who we really are.
Obviously this goes deeper than just being shamed for crying after experiencing a fall, cut or bruise. It is about the impact to our psyche, ideals about who we are and possibly who we will become in the future. If I choose to hide my best self, due to the shame I experienced for a great part of my life what have I become? Sadly I have become a liar of the worst kind. The one that lies to himself.
It took me many years to truly discover who I was. I was ashamed based on what I thought I was supposed to be true about me, but I eventually learned there was more to who I was, and those new discoveries were admirable, holistic, pure and honest. I learned that I was okay in my own skin, no matter what anyone else had to say.
So much of our lives is spent on jockeying for position, affirmation and status. We our taught at those tender young impressionable ages through expression, interactions and experiences, that we really are not good enough as we are. Therefore we spend a lifetime reinventing ourselves. For men, we define ourselves by our possessions, how strong and viral we are and the current status we hold in the workplace and community.
Of course the aforementioned list has it’s place and relevance in our lives, but far too often it becomes the standard we live by name strive for. Therefore we short-circuit the creative genius and beauty that is waiting to manifest itself.
Sadly, for so many that beauty and creative genius will die or remain dormant, trapped inside the walls of shame, disgrace and fear that someone else built for us many years prior. Like a glass ceiling we can see the other side, we just are not sure how to actually get to the other side of it. So we make do with what we know and are comfortable with, however something on the inside will always be shouting to us, “YOU ARE MORE THAN YOU ARE RIGHT NOW!”
Will you listen or simply continue living with the armor on?
“Sometimes you have to know someone really well to realize you’re really strangers.” – Mary Tyler Moore
As a young adult my mentor once told me that I am a deep thinker and a deep feeler. For a long time I had no idea what that really meant, but I finally figured it out about 10-15 years ago. I experienced a few life struggles and have had endless conversations with myself before I truly discovered the meaning and the value of what it meant to be wired this way.
For me it was accepting the fact that I rarely fit into a mold of what a regular guy does, what a regular guy thinks or what even a regular guy feels at times. Don’t get me wrong, I am a man and embody the full characteristics of a regular guy, but in many cases my opinions, thoughts and ideas differ from most men. I am neither better or less than any other guy, but I am me, Henry.
One area this has impacted my life more than anywhere else is in my relationships, both male in bonding and female intimacy. I have always longed to know my friends in a deep and meaningful way. It was really like a prerequisite to being my real friend, or you simply fell into the acquaintance category, which was easy to do.
The most influential component to this type of relationship is the ability and the choice to become vulnerable to another. Not just anyone, but to a specific person or select group of people. It is making the choice to live outside the shadows of comfort and ambiguity, and become authentically known by someone. Known in a way that reveals your true identity, embarrassing flaws and imperfect beauty.
To discover and experience such a relationship is very rare and many will never find it, not because it was not available to them, but because it is much simpler to remain in the shadows of life, than to give the pieces of us that reveal our true character, motivations and layers of who we really are.
It has been imbedded in us since we were kids. That concept to suck it up, pretend it doesn’t hurt, (when it absolutely does) smile even when you feel bad and never let them see you sweat. It all sounds good and seems like a smart recipe to becoming a strong kid/adult. But is it really? Is the end product really stronger, better and more in touch with their true identity or are they being taught to become great at pretending, faking and that lying to themselves is okay?
I am not here to answer that question for you or the world, but I can speak for myself and those I have relationships with. At the end of the day, I just want to know you and I want you to know me. The real me, the strong me, the afraid me, the confident and fragile me, the indecisive me, the smart me, the don’t have it all together yet me, the broken and getting back on my feet me. Just me and my imperfect beauty and strength. Can you handle that?
Many cannot and will abandon you at first indication of true reality setting in, but that’s okay because they are not worthy of who you really are. They will not be able to grasp it or understand how to engage in this type of relationship, so they will naturally find an exit for themselves. Allow them to go.
I have learned that the first person we lie to is ourselves, so until we can begin to live our truth to ourselves first, we will continue to live in the shadows of mystery, illusions and ultimately darkness. The by-product seems to always be disappointment, brokenness and a sense of being incomplete. Who wants to keep living this way, even if it causes you to feel okay for a season?
That season will one day come to an end and what will you have left to claim? The lie? I have been there, done that and understand it is no longer the life for me.
As a deep thinker and a deep feeler, I will always ask why. It is in my DNA. I will always probe and never settle for the easy way out. I will deeply feel my questions and responses, which will motivate me understand better and with more clarity. I will not be quick to judge, but I demand truth, not half lies. When you give me truth I give you me, when you offer me lies our relationship is no longer credible, and will eventually die. Our lives are too short for anything less, because I just want to know you, nothing more and nothing less and it takes a lifetime to attain.
“The struggle is a part of the story” – Unknown
Sometimes I ask…
Who knows you, past the simple perfections that you portray to the world daily? Who knows the angst you fell asleep with last night, that still remains with you this morning? Who knows you past the superficial smile you greet the world with everyday, yet inside you are longing to be held, understood and accepted? Who knows what you truly feel about the world, when the music stops and the friends head home? Who knows that you cry when you are alone, for reasons that you cannot even articulate yet?
Sometimes I wonder…
Does anyone really care about I feel, like really care? Why is it so hard to engage people about real life stuff? Perhaps I know deep down, they really don’t care enough to do anything even if they did know. Would my life be different, if I had decided to take that right versus the left that I now question? Is happiness overrated, or am I pursuing the wrong dreams? Is my heart really in this thing, or am I fooling myself as well? Is all the effort and late night talks really worth it, or am I simply wasting my time? Is it only me that thinks this way? Is this just me doing that over thinking again, or am I really scared where my life is right now?
I have learned that if your are not taking the time to occasionally take an inventory of your own life and all of its complexities, you will eventually hit a wall, become overwhelmed or lose sight of what you are doing and why you initially began. Whether you are fully engulfed in a career pursuit, just beginning with a college dream, or pursing love with that signficant other, we must ask ourselves questions that provoke thought, challenge our borders and cause us to pause and think deeply about what we are doing and where we are headed.
Sometimes it’s not enough to reflect in a silo, although it may be safer and feel better, but occasionally we need to deliberately place ourselves in an unsafe zone and allow discomfort to happen. This is the place where you allow that close friend, spouse or counselor to have their way with you, so to speak. Give them license to dispense some raw truth into your heart and mind, and be prepared to listen and accept it, even if you ultimately decide to go a different direction.
This is more than simply seeking advice. At its core, it is becoming fully transparent and fully vulnerable. A scary concept for most of us, however imperative for growth, transformation and the ability to authentically connect and holistically love. If you could imagine that one can only love and connect as deep as they are willing to be vulnerable, what would that look like in your life? If that were the measuring stick for your current relationships and life pursuits, how deep or shallow would they be? And more importantly, how satisfied are you currently with them in that state?
Life is amazing and equally difficult, complex and downright hard at times. We struggle everyday, like a broken car on the side of the road. We can all stand a helping hand at some given point, but in order for that hand to enter our lives, we must make it known that we have a need. It’s not to say we should wear a sign that signifies our needs, but someone must know us as well as our struggles in order to get through them. Who is that one for you? That one that you have allowed into that deep place. You know, that place you rarely go yourself?
At the end of here day, I want to love hard, work hard and play hard. Not just to say that I did, but to know that I lived my life in such a way that transcended my ego, my fears, my traditions and embraced my faith, my heart and my hope to be loved and understood in a meaningful way, not just past my struggles, best because of them.
I want to say this…
You know my struggles, therefore you know me, because I chose you. Not because you were safe, quite the contrary actually. You scared the living daylight out of me, but I knew I wanted you to know me, feel me and deeply connect with me. So you didn’t start by asking me a list of questions, you simply shared your own intimate life and made it okay for me to share my own. Thank you for saying yes and being more than my friend, but a light into my preferred future.
Sometimes I ask and sometimes I wonder, but I am grateful for you because the questions ultimately reveal their own answers as I live, love and remain hopeful. You know my struggle…
“Although our version of the story usually feels better and is easier to tell, a lie will always hurt the one you love more in the end.” – Henry Nutt, III
We have been hearing it for most of our lives. Phrases like, “don’t tell lies, you are only as good as your word and your word is your bond,” etc., but as we know, people lie to one another all the time and without flinching.
Of course we are aware that it is not okay, but it somehow feels convenient and like the right thing to do, at least in the moment. After all, we don’t want to hurt anyone, and in our minds somehow we believe the truth will hurt too much. I have been there done that, and have paid the ultimate consequence in a relationship. The death of it without reconciliation. So I have learned a few things about the path of destruction that is created by lying.
In its simplest form, lying is choosing to be dishonest and attempting to evade the truth due to fear or some consequence that may bring discomfort or displeasure to the one telling the lie or someone else. In a more complex and evasive form, lying is a mask, a covering or distortion of the creed we claim to live by. It misrepresents the liar and deceives the one being lied to. It removes our ability to make a choice, resolve, consult or deal with the liar first-hand with raw truth. And ultimately uninterrupted, it will promote the demise of any healthy relationship like a cancer to the physical body.
During my season of engaging in this destructive behavior, I honestly felt as if it wasn’t that bad. I was trying to (so-call) protect the one I claimed to love. You know, spare her from being hurt. And I know that was stupid! As crazy as that even sounds to me today, that lie was the truth I lived by once upon a time until I was forced to deal with my own actions, alone.
It was a painful time, but equally helpful for my spiritual and emotional growth. I peeled back the layers of my history, including my childhood. Nothing was off-limits. Every girlfriend, marriage, friendship and past relationship I examined. I went to counseling to try an understand how and why I became this man who could lie so easily.
The one thing I found more profound than anything else was in order for me to lie to anyone, man woman, boy or girl, I first had to lie to myself. That was a deafening realization, but it helped me come to terms with my own brokenness and inability to recognize the detrimental convictions that were destroying my once virtuous integrity.
So ultimately there is a breakdown and a decision being made with lying. The breakdown, being the reasonings or rationale we come to, to forfeit the truth over and over. The decision, being the choice to accept deception as an option, because at its core, it is indeed always a choice.
For me it was all things coming to a head. My lies finally catching up with me and having no one to blame, with no excuse for my behavior, but it was my relationship with God, my ability to feel the pain I created and finally, to have a deep remorse without the luxury of closure from a marriage that went astray from my own doing that led me to repentance and healing.
What I have learned is lying is not a shortcut, nor should it ever be an option in any type of relationship, even when you are attempting to spare someone’s feelings. As much as one may feel they are doing someone a favor by lying, they are actually doing them a disservice. An act that has multi-faceted implications, like the breaking of trust, which in many cases takes years to rebuild if even possible.
Lying at its core is a selfish act. It fails to consider another person’s emotions or well-being, and at the end of the day it will always do more harm than good. So when given the option, if lying is still a choice on the table, that speaks volumes to your character or lack thereof, a lack of respect for others and more importantly an indication that a big part of your life is being guided by fear, an unhealthy need to be accepted and a lack of courage.
Let’s begin to honor others by first honoring ourselves. Tell the truth at all costs, swear to your own hurt and face the consequences that come with that decision. Your loved ones may be hurt or become angry with you and still decide to walk away, but at least you will have the (self) respect of knowing you chose to speak truth to power. And that cannot be held against you, for the truth always stands the test of time.
“Dear you, make peace with the mirror and watch your reflection change.” – Unknown
The Bible says, “Love your neighbor as you love yourself.” I whole-heartedly agree with this scripture, but as I have counseled and spoken with people over the years, I have come to understand that many people do not truly or accurately love themselves at all. Therefore, this scripture in some cases may pose a slight problem or create major conflicts in their lives and in the lives of others.
Obviously (or at least in my opinion) that is not to say we start cutting that portion of the Bible out, however if we find ourselves in positions of influence, it is imperative that as we teach and encourage others to love in this way, we make sure they are first properly loving themselves.
Many of us have had semi-normal childhoods. We had one or two parents (or grandparents) that gave their best to our well-being, met most of our emotional and physical needs and overall we had a functional lifestyle. That said, there are also many that did not receive a functional life as children. Quite the opposite actually.
Dysfunction can come in many forms, but ultimately it is defined as, when the majority of essential needs go unmet most of the time. Imagine growing up in a home where this was the norm. Without some type of intervention along the way, this is a recipe for a warped view of love.
Even as adults, when our essential needs go unmet we become irritable, disconnected and weary. Imagine that lifestyle as an impressionable child. What happens to their ability to love and interpret love in a respectable and healthy way? It falls to the wayside quickly is what happens.
Now I realize that this does not apply to everyone. There are always anomalies, and special cases, but for those that it does apply to we must be cognizant not to flippantly throw scriptures at them and send them on their way, and then wonder why they continue to hit the same walls of brokenness.
Brokenness specifically in the form of making poor decisions in the area of relationships. We all know them, or perhaps it is you who I am speaking of. The he/she “bad guy” continues to enter your life with a different face and wreaks havoc in your world, for weeks, months or years at a time. Your love radar seems to be broken. Your best friends try to tell you, but you just cannot seem to connect the missing dots, and repeatedly think you found the “one” that is different.
For certain, a vicious cycle for those that have endured this way of living, but what if we could begin to understand why we go down this path and then choose to make better choices for ourselves? Is it even possible? Has too much time passed? Do we give up and simply accept, this was meant to be my story?
I cannot begin to address the level of complexity that exist with how one arrives at this place, therefore there is equally not one simple solution to prescribe a cure or remedy. What I do know and believe is love is the strongest force on the earth.
It (love) will cause one to travel across the globe to be with that one person. It (love) will give a mother supernatural strength to rescue her helpless child. It (love) will cause a father to place himself in-harms-way to provide for his children. For Christians it (love) is what caused Jesus to die on the cross. For most in the world it (love) is what encourages us to do the right thing by our fellow-man, even if only for a season or a moment.
So what about learning to love yourself first? What about getting a better or new definition of what love is supposed to look like for you, instead of accepting what you have received all these years? I like this version of what the Bible has to say about love. Why not take a look and see how it compares to how you love yourself today.
Perhaps it will cause you to finally see the brokenness and pain you have allowed to enter your heart and mind. Perhaps it will encourage you to chart a new path for yourself. A path filled with the hope and belief that you are worthy of something better. Perhaps it will encourage you to begin a new discovery of true love. Perhaps you will realize that today is the perfect day to make that discovery.
“Before we can surrender ourselves, we must become ourselves, for no one can give up what he/she does not first possess.” – Unknown
So many times you wanted to let go or give in, only to find after a short amount of time you are back in the same rut or situation you desperately tried to remove yourself from. Perhaps you had good intentions, sound advice and the will to move to the next step, but you may have been missing one of the most important elements required to undergo authentic change, transformation or evolution.
That element is to surrender. Defined; to agree to stop fighting, hiding, or resisting, because you know you will not win, or to release control to something or someone else. Just the thought of submitting or giving into anything or anyone sends most of us into a downward spiral. The antennas of resistance soon prop their heads up and naturally act to bring calm to the situation. That is to say, surrender is seldom a peaceful transition, and our will to be in control will rise up (if allowed) and dominate the situation. This pseudo peace will be short-lived and only expedite our return to chaos, dysfunction and turmoil.
So why is it so difficult to surrender and why do we so many people struggle with acting on it? Below our a few reasons to consider and how we can overcome them.
1. I must feel safe – Imagine yourself falling back, arms folded, back to the those who are supposed to catch you, with your eyes closed. Just this act brings angst to our souls. “What if they allow me to fall to the ground”, are common thoughts, however when we believe we our safe, falling becomes easier to do. So how do you start to feel safe? Of course this varies with the circumstances and the people in place, but you may never be able to feel 100% safe. Does that mean we should freeze and discount the process? By all means no, but weighing the options while becoming a bit more familiar with choices you have, along with applying some well thought out wisdom certainly cannot hurt. Bottom line is we need to reveal all the unknowns possible, but at some point there will still remain a risk, but minimizing the risks can help you to feel a bit more at ease.
2. I must understand there is a larger purpose and plan – It will be easier to remain on the fence when we do not fully understand why surrendering can be in your best interest. We will spend more energy resisting a possible greater purpose for ourselves when we are ignorant to what the outcome could be in its totality. In order for this to occur effectively, we will need to step away and enlist the support of some wise counsel. Often it is difficult for us to see the ultimate why, like not seeing the forest for the trees. We are usually so close to the situation that we fail to recognize the potential beauty that awaits us. Even if it is a glimpse, when we begin to better understand and obtain a larger view of why we must fully let go, the better it will feel and the easier it will be to act on those feelings.
3. I must administer patience during the process – If we want great things to occur in our lives, they usually take time, but when we lack the patience required to get there, we will inevitably short-cycle the journey, or in turn take many unnecessary steps that lead to countless delays. And perhaps those delays are a part of our learning, but the sooner we can grasp that, the closer we are at arriving to where we need to be. Surrendering requires us to become still. Sometimes we have no answers or words, but this is not a time to quit. We must give license to time and waiting. No real change happens overnight or simply because we think it should. Patience is essential during this time because it will allow authentic transformation to occur in you.
The act of surrendering is not simply letting go and letting God. It is not falling into an abyss of nothingness or being uninformed about what you are doing. Quite the contrary. Even the Bible tells is to count the cost before we engage into a calling, so it behooves us to make decisions based on faith, prayer and some facts that we can understand. And when we decide to release control, we do it with an understanding that there are risks associated, but we are ready and have prepared ourselves the best we know how. Now when you fall back you can trust someone will be there to not only catch you, but help propel you to the next stage of your journey.
“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti
Once upon a time we were the apple of someone’s eye. Whether it was our parents, spouse, another family member or perhaps a school teacher or mentor, we could seemingly do no wrong. There is nothing like that feeling and I believe it is essential for us all to have high esteem and see ourselves as individuals that can achieve anything that we put our minds to.
In order to maintain a healthy outlook on life, along with the many pursuits that come with it, and to not allow our desire to live a life full of pride and honor to become mistaken for arrogance, self-righteousness or self-appointed entitlement, it is equally important that we practice living with compassion, humility, mindfulness and gratitude.
The interesting thing about these attributes along with similar ones, is they are not instinctive. We never have to teach our children how to be selfish, mean-spirited or to lie. Quite the contrary right? It is the human condition and has always existed. So if we are born this way and as adults continue to see ourselves as invincible, invulnerable, supreme or even bulletproof, it is no wonder that we find ourselves struggling when it comes to living life by the golden rule – “Treat others as you want to be treated.”
At its core, this idea violates everything we stand for from birth, so it is not easily shaken, overcome or altered, as much as we want to believe it is. Even with our faith in God, it is still a lifetime of trials, growth and learning new things about our fragility and capabilities to be perfectly human. And sometimes the being human part is what we tend to forget or neglect.
I get it that we want to teach our children to be the best, (and we should) and to aim high in life, but let us also not forget to share with them that living meaningful and full lives is not only about accomplishments, goals and having new things. Let us share with them that richness in life can be found in failure, and although our struggles may cause us to become ultimately stronger, they first may cause us to feel vulnerable, weak and fragile. Attributes most of us are seldom comfortable with and would rather just pass to the next guy, (present company included) but I realize that if my struggles have done nothing else, they have done this one thing very well. That is to help me get over myself.
The characteristics I would rather not recall, yet are essential parts of who I am, and without the experiences I would be less of a man. I say this because I recognize the value in what I learned through the process. It was painful, disturbing, disappointing, and at times hurtful, however it was equally life changing. I can honestly sit here today and say I know who I am. I am far from perfect, but I am better. Not better than any other human out there in the world striving to grow, but better than who I use to be. That is enough for me.
So I know that I am still the apple of a couple of people’s eye, (like my mother’s and youngest child) but I no longer live for that or even try to uphold the image, because at some point people will be let down. At the end of the day I am human, pressing to grow in character, which for me equates to courage, not simply seeking to be stronger for strength’s sake, but courage that equates to admitting my own faults, failures and ability to live in truth even when it hurts me the most.