Category: Relationships

“When I was a child I spoke like a child, I thought like a child, I reasoned like a child, but when I became a man I put away childish things.” – 1 Corinthians 13:11

No matter what age we are, I believe there is an inner boy or girl living on the inside of us. Reminding us to not take things, including ourselves so seriously at times. Also reminding us to laugh, play and even cry when those emotions are what we feel at any given moment. Children are experts at simply being who they are, they typically aren’t pretentious, arrogant or prideful. They play hard, laugh hard and when they are sad, they usually cry unapologetically.

As a dad of four children (including one inherited by marriage) , I have been blessed to experience the joys and pains of raising kids. My children have lived life like any other happy kid does, fun-loving, loud, quick tempered at times, typically selfish, yet with hearts of gold.

So what happens when that inner child controls the outer adult, the way one thinks, resolves conflict and works out complicated life issues? The answer – things usually do not end well and additional problems may be incurred that one may find difficult to comprehend. No matter hard he/she searches, the answers seem to allude the inner child seeker, like having a preference for cotton candy versus broccoli.

As I reflect on my life and consider my own inner child and the moments I’ve allowed him to dominate how I resolved conflict or interacted with complicated adult affairs, I recall a man who made decisions based on fear and anger primarily. Rarely did I take adequate time to really consider another perspective. It was all about my feelings and no one could change how I felt. It was the adult version of stomping and kicking when I failed to get my way. Who does that? The boy or girl (inside) who still has yet to become a mature adult, that’s who.

So how does one begin to authentically grow up and not only take responsibility for their actions, but own their yesterday’s, tomorrow’s and the rest of their lives? For me it was a combination of a few things, but one thing in particular. And it was not simply going to a good counselor, praying to God for direction or reading good books, although I believe each one of those are essential for growth and authentic change.

My transformation began to take place when the stubborn, self-righteous and occasionally insensitive man I was (and still working on) began to die. No one in particular told me he needed to die, however my current circumstances at the time spoke volumes to need of his demise. It’s kind of like a moment when you look back on life and finally see, with your heart and your mind, the causalities of your actions lying all about you.

It’s not a moment where I said, “I need to start doing better.” It’s a moment where I realized that I needed to start over. Like reset my life on how I thought, responded and interacted with myself and those around me. My life as it was, was being dominated by the inner child who was still seeking approval, fought hard to be understood and looked forward to being coddled by others. Looks and sounds pretty much like a kid to me.

So one day I woke up not too many years ago, and began my journey of transformation. Again, not a mission to just do better with the tools I had, but to become a new person and utilize tools that I would most likely be unfamiliar with (like self-soothing) yet finally open to. As I set out on this journey of change, with pure intent, God placed some tremendous people along my path who not only introduced some of these new tools and skills, but displayed them in such a beautifully humanistic way that it became life changing to understand, and incredibly humbling to witness in action.

In no way am I perfect today, nor do I always get things right. That inner child will always live inside of me, however he will no longer control how I engage as a grown man, but he will help me to keep things simple, laugh out loud and not take myself so seriously at times. For him I am grateful.

Keep Pressing,
Hank G

”No problem can be solved from the same consciousness that created it” – Albert Einstein

 

Nothing beats a failure like a good-ole-fashioned try right?  Wrong. For some of us, this route has been a pain-staking journey that has led us on paths we would rather not remember. As relieving as the inability to not recall our past may sound, we should equally understand we simply cannot forget. Not because we don’t want to, but because we cannot. The intertwining weave of brokenness, pain, hurt, anger, emptiness and even spouts of joy has found its way deep into the pockets of our souls, which won’t allow us to simply erase what was.

This does not necessarily have to equate to a present life of misery, unforgiveness and shame, but it certainly can and has been the story for many, including present company for many years. For many years I was that guy who allowed the past to dictate the future. As much as I tried, I was unable to break the negative cycles that seemed to torment my every move and relationship. I was doing the right things, so I thought.

I went to counseling, prayed to God and spoke to trusted friends, however one important part was missing. That missing piece was my inability to get past myself.

Often times when we blow it in life, we tend to label ourselves as the biggest losers on the face of the earth. This frame of mind can become impenetrable even towards God, the wisest of words and sound counsel.  A hardened heart cannot hear.

So there we are, living our lives as if nothing has gone awry. We smile when we’re suppose to, talk about the kids as if they have no problems and as for our relationships – well they couldn’t be better we say. In most cases the ones we are sharing these so-called truths with, reciprocates the effort with the greatest of ease. Sound familiar?

Although we may repeat moments like this effortlessly over and over again, one thing holds true, whether we want to admit it or not. Once we have shared and walked away, something inside of us tends to feel more alone than before we spoken. The reality of our empty words consumes the moment and we become saddened with the idea of being the only one who feels this way, even though we are not alone.

Change never come easy, especially when that change means the life that we know today may never be the same again. Our desire to hold on to what we know often overshadows the ugly reality that we live in and usually feels more comfortable than the gaping hole and dissatisfaction that we are currently living in.

What if it could be different? What if there were a way to stop living behind the veil of perfection and just be you? The you that cry’s when he/she is sad, the you who admits imperfection at the perfect time, the you who stands against injustice, even when it’s unpopular in your community and the you who dares to become vulnerable in the most inauspicious moments. Is it even possible, or is this just a fairytale idea?

Life is not just a about what you make it and who you share it with, but more importantly how you share it. The things we choose to give away from within are the things that will resonate with others and give them life, and in turn give life to us. The type of life that reaches to the depths of our being and speaks in that small still voice saying I hear you, I see you and you matter.

Yes, change is hard work, however it is essential and a part of our own humanness, but somewhere along the journey of life, of becoming better people, we have lost our deep longing to simply be who we are. A people who were created to dwell together and make this world better, more sustainable, safe and a stable place for the next generations that come after us. Tall buildings and technology will inevitably always be a part of this equation, but those things alone will never replace the human element that exist in each of us. The desire to be authentically known and accepted by another. The soul that is saying, “I am here”.

Keep Pressing,

Hank G

“Lonely is not being alone, it’s the feeling that no one cares.” – Unknown

 

No matter what facet of life I am in, whether working at my job as an employee, raising my children as a father, being a husband to my wife or simply living as a citizen in society, I fully understand that I am a part of a greater collective. And in that collective I run across people who are at various stages in their emotional state. Some may be harboring anger from a recent or past incident while others find themselves saddened by their current state of affairs. Regardless of the state, I know at any given time we all have been that person and will continue to be as we live from day-to-day.

However, there is a stark difference when we find ourselves in these aforementioned conditions and add loneliness to it. And I am not speaking of the act of simply being alone, but the state of feeling alone, even within a large group.

Imagine if you can that one in five Americans suffers from persistent loneliness, well according to an article written in the Huffington Post (March 21, 2015) this is exactly the case. https://www.huffingtonpost.com/2015/03/21/science-loneliness_n_6864066.html

It is that condition where we feel disconnected to our greater surroundings and possibly continue to withdraw from our social networks. The implications can be quite detrimental specifically to our mental and physical health, and seeing how vast this number is, just in the United States alone, we either have been that person or ran across someone (almost daily) who is currently suffering from loneliness.

Like so many of us, we have equally become experts at masking, or what I refer to as the art of disguising ourselves. You know that place where we only display what we want others to see, nothing more, nothing less?  This becomes a place of safety, and even if it is only an illusion it makes the sufferer feel better, at least for the necessary moment.

So what can we do to help offset the many negative implications of loneliness, short of medical science and therapy? I believe a lot and it won’t cost us a thing, except for our time and perhaps becoming a little more attuned to the people who make up our communities.

Think about how rushed we are in life on a daily basis. To the point where we hardly recognize those around us. We say our hello’s and share niceties about our weekends and our kid’s soccer game, but rarely do we actually “see” people, or better yet “hear” them.

This does not have to be a prying session of your colleague’s or neighbor’s intimate life details, but more practically a conversation that conveys mutual respect, genuine concern and a display of giving a damn about someone else. Unfortunately a rarity in our current society.

I firmly believe that we are either building bridges towards this or blowing them up on a daily basis. It is so easy to cut someone off, shun them or keep them in the shadows of our lives deliberately, and since this applies equally to our professional and personal lives, the opportunities to make a real difference are grand. It must first become our choice and then a decision to act on it.

Can we save the world? The optimistic me says yes we can, one person at a time, however in order to rescue people from themselves, the ones that understand grace, walk in gratitude and live by a faith larger than themselves must first step up and touch someone else with words and actions that matter and equally resonate with that other person.

This is where our personal time comes into play. The time required to think of someone besides ourselves, the time required to be thoughtful or considerate, just because it might cause someone else to feel better and the time required to thoughtfully listen and respond with care and empathy.

I realize it will take much to change our world, and the way things are headed it may seem like this type of post is worthless, but I am committed to doing my part and that is providing a forum for those that dare to care enough and desire to do something about it.

Let us not forget those that are lonely and despondent. Let’s remember they live next door to us, share the roads with us, work next to us, live with us or perhaps they-are-us.

Keep Pressing,
Hank G

”You will never be able to escape your heart.  So it’s better to listen to what it has to say.” – Paul Coelho

 

Just last week I witnessed a dad telling his 4-5 year old son to not be a “cry baby” because he wanted his mother.  It was in a public place, so I am pretty sure the father was a bit embarrassed, not because he should have been, but because of the valueless stereotype placed on boys, (and fathers) whom one day become men that are taught to believe that emotions, specifically crying is a sign of weakness and should never be displayed. 

The term is, “suck it up”, and as a dad I have used it with my own son on many occasions, and have been told the same by my father many times growing up.  Initially it seems like a harmless thing, but over time young boys (like me) learned to internalize that idea, and it eventually began to shape how we think about what it meant to be a man, father and husband. 

Imagine growing up and being shamed for displaying any type of emotions.  Being called a cry baby, punk or sissy. After a while you learn to contain those emotions, just to protect yourself from being shamed any longer, despite the circumstances and the slow burning turmoil begins. 

Now I absolutely celebrate the beauty of our differences as men and women.  We each play an important role in the family and in some cases the roles are actually reversed, but nonetheless there are a unique set of attributes being disseminated to our offspring through us.   Those attributes do not primarily come from what we say, but ultimately how we live and interact with our children. 

What is important to take note of is one day we grow up.  We become men who raise our own children, men who establish relationships, get married, interact in the work place and in our respective communities.  What does this type of man give if he has been told all his life that his authentic self is weak and should be replaced by someone better, someone stronger or someone less sensitive?

He morphs into that acceptable image of a man and screams inside,  because we learn it feels better to be accepted for who we are not, than to be ridiculed for who we really are. 

Obviously this goes deeper than just being shamed for crying after experiencing a fall, cut or bruise.  It is about the impact to our psyche, ideals about who we are and possibly who we will become in the future.  If I choose to hide my best self, due to the shame I experienced for a great part of my life what have I become?  Sadly I have become a liar of the worst kind.  The one that lies to himself. 

It took me many years to truly discover who I was.  I was ashamed based on what I thought I was supposed to be true about me, but I eventually learned there was more to who I was, and those new discoveries were admirable, holistic, pure and honest.   I learned that I was okay in my own skin, no matter what anyone else had to say. 

So much of our lives is spent on jockeying for position, affirmation and status.  We our taught at those tender young impressionable ages through expression, interactions and experiences, that we really are not good enough as we are.  Therefore we spend a lifetime reinventing ourselves.  For men, we define ourselves by our possessions, how strong and viral we are and the current status we hold in the workplace and community. 

Of course the aforementioned list has it’s place and relevance in our lives, but far too often it becomes the standard we live by name strive for.  Therefore we short-circuit the creative genius and beauty that is waiting to manifest itself. 

Sadly, for so many that beauty and creative genius will die or remain dormant, trapped inside the walls of shame, disgrace and fear that someone else built for us many years prior.  Like a glass ceiling we can see the other side, we just are not sure how to actually get to the other side of it.  So we make do with what we know and are comfortable with, however something on the inside will always be shouting to us,  “YOU ARE MORE THAN YOU ARE RIGHT NOW!” 

Will you listen or simply continue living with the armor on? 

 

Keep Pressing,

Hank G

 

 

“Before the truth can set you free you need to recognize which lie is holding you hostage.” – Unknown 

 

This morning a dear friend of mind was checking in on me to see how I was doing?  She reminded me that my second marriage happened during this time of year and was wondering if I was okay. After twenty years of friendship, you tend to know someone pretty well and share a common history in many areas of your lives.  I am forever grateful for her, because she has helped me through much travail during some of the hardest moments I have experienced.  However I can say without any anxiety, unease or ill-feelings towards my second ex-wife, I am truly good in spirit, body, mind and soul. 

I can also say that I honestly had no recollection that today (or a date near this day) was that moment I stood at the altar on such a momentous occasion.  I am not sure if one ever places a day like that completely out of their minds.  I mean I believe a part of the memory is healthy to reflect on for continued growth and positive reflections, but when it consumes you with guilt or regret, this can be an indication you are still holding on to unresolved feelings. 

So my dear friend helped me to recognize that I have indeed moved on with my life.  Six years ago I would have never thought that I could get over something so devastating.  It was extremely difficult to overcome, especially when I was the primary instigator of our demise.   Today was like a test (and I have had many) to see where my heart was.  I mean it is easy to proclaim with words where we are, even when the heart does not necessarily align with the words protruding from our mouths, but when we are put to the test in ways that only life can bring, there is no opportunity to get ready.  You are, or you are not.

Today in this moment for this particular situation, I was ready.  Thank God I was ready!  Honestly, for me it means so much more than just being ready, but it means the work that I have committed myself to, the endless counseling sessions and the many nights of crying out to God are paying off.  Not that I have arrived, but I can literally measure the progress by how I respond to unplanned interactions.

You see, it is not enough to suppress bad feelings and memories, only to see them return years or decades later unresolved with the same intensity of pain and anguish.  I promised to myself that I would not become that guy.  One full of bitter, disdain, hate and anger.  I wanted to be free and continue being the hopeless romantic that I am.  Thankfully I am, but it has come with a cost.  A cost of looking within myself and owning what was mine to own. 

This has been a slow journey filled with obstacles and countless hours of finally being true to myself about who I was, versus who I wanted to become.  You know that place in life where you can fake it with most of the world and they buy into it fairly easily, primarily because they don’t really care one way or the other?  And quite honestly neither did I?  However when the struggle becomes more about our authentic growth and becoming entirely whole, this will cause one to pause on the things that matter the most. 

And what matters the most to me is truth to myself.  I was quite good at lying to myself in times past.  I wanted to believe something about me that simply was non-existent.  It took a divorce to bring that deep embedded lie to a head, but it was not enough to remain there in a state of shock.  I had to do something if I wanted to be a better man.  No more blaming others, no more making excuses and no more looking for an easy way out.

It was finally time to pull the layers of my own issues back.  Get somewhere quiet (literally and figuratively) and learn who I was and why.  As they say, “the struggle was real”, but also one of the best things I could have ever done to invest in myself. 

So how are you investing in yourself?  Are you still being haunted by your past?  What are you doing about it?  If all you’re doing is dwelling on it and feeling bad, that is not enough to move forward.  It is time to put in some work!  No more lying to yourself and living a double-minded life.  

At the end of the day, we all fall short and make poor choices at times.  The great thing is we don’t have to necessarily be defined by them, unless we do nothing.  I am more than my divorces, my short-comings and multiple failures.  I am more than the many botched decisions I have made over the years.  Today I am a man who is growing and has taken responsibility for his actions.  I live in my truth, I live in peace and no one can alter that.  No one, but me.

 

Keep Pressing,

Hank G

 

 

“Sometimes you have to know someone really well to realize you’re really strangers.”  – Mary Tyler Moore

 

As a young adult my mentor once told me that I am a deep thinker and a deep feeler.  For a long time I had no idea what that really meant, but I finally figured it out about 10-15 years ago.  I experienced a few life struggles and have had endless conversations with myself before I truly discovered the meaning and the value of what it meant to be wired this way.  

For me it was accepting the fact that I rarely fit into a mold of what a regular guy does, what a regular guy thinks or what even a regular guy feels at times.  Don’t get me wrong, I am a man and embody the full characteristics of a regular guy, but in many cases my opinions, thoughts and ideas differ from most men.  I am neither better or less than any other guy, but I am me, Henry. 

One area this has impacted my life more than anywhere else is in my relationships, both male in bonding and female intimacy.  I have always longed to know my friends in a deep and meaningful way.  It was really like a prerequisite to being my real friend, or you simply fell into the acquaintance category, which was easy to do.

The most influential component to this type of relationship is the ability and the choice to become vulnerable to another.  Not just anyone, but to a specific person or select group of people.  It is making the choice to live outside the shadows of comfort and ambiguity, and become authentically known by someone.  Known in a way that reveals your true identity, embarrassing flaws and imperfect beauty. 

To discover and experience such a relationship is very rare and many will never find it, not because it was not available to them, but because  it is much simpler to remain in the shadows of life, than to give the pieces of us that reveal our true character, motivations and layers of who we really are.

It has been imbedded in us since we were kids. That concept to suck it up, pretend it doesn’t hurt, (when it absolutely does) smile even when you feel bad and never let them see you sweat.  It all sounds good and seems like a smart recipe to becoming a strong kid/adult.  But is it really?  Is the end product really stronger, better and more in touch with their true identity or are they being taught to become great at pretending, faking and that lying to themselves is okay? 

I am not here to answer that question for you or the world, but I can speak for myself and those I have relationships with.  At the end of the day, I just want to know you and I want you to know me.  The real me, the strong me, the afraid me, the confident and fragile me, the indecisive me, the smart me, the don’t have it all together yet me, the broken and getting back on my feet me.  Just me and my imperfect beauty and strength. Can you handle that?

Many cannot and will abandon you at first indication of true reality setting in, but that’s okay because they are not worthy of who you really are.  They will not be able to grasp it or understand how to engage in this type of relationship, so they will naturally find an exit for themselves.  Allow them to go.

I have learned that the first person we lie to is ourselves, so until we can begin to live our truth to ourselves first, we will continue to live in the shadows of mystery, illusions and ultimately darkness.  The by-product seems to always be disappointment, brokenness and a sense of being incomplete.  Who wants to keep living this way, even if it causes you to feel okay for a season? 

That season will one day come to an end and what will you have left to claim?  The lie?  I have been there, done that and understand it is no longer the life for me.  

As a deep thinker and a deep feeler, I will always ask why.  It is in my DNA.  I will always probe and never settle for the easy way out.  I will deeply feel my questions and responses, which will motivate me understand better and with more clarity.  I will not be quick to judge, but I demand truth, not half lies.  When you give me truth I give you me, when you offer me lies our relationship is no longer credible, and will eventually die.  Our lives are too short for anything less, because I just want to know you, nothing more and nothing less and it takes a lifetime to attain. 

 

Keep Pressing,

Hank G

 

“Be brave enough to have a conversation that matters.” Dau Voire 

 

Communication is the means to exchange information, whether personal, business related, relevant, irrelevant, good news or bad.  Somehow and someway we all need to have a conversation with another at some point to simply talk about things.  The subject matter usually ties directly to our own emotions and thoughts towards having that talk.  The, “I can’t wait to talk to you” conversations are typically easy and will bring someone joy or encouragement.  The ones we attempt to avoid, or procrastinate to have are the ones that won’t necessarily place a smile on the face of the recipient.  The idea of that talk brings us angst and produces feelings of restlessness, but can be equally life-changing, crucial to all parties involved, and usually essential to living an emotional healthy life. 

Although I am not qualified to explain how avoiding a crucial conversation affects us medically, I do know how it makes me feel.  It’s as if I begin to live a life of duplicity.  There is the man that everyone seemingly knows and interacts with everyday, and then there is that guy smiling to the world but internally struggling with one or several people on some particular issue that he just cannot seem to shake.
Even as we seek and receive good advice from friends or counselors and have great discussions that make us feel better, this is still not an antidote to having that talk yourself.  Waiting only produces more angst and makes it harder.  

Many times we are waiting for the perfect moment that will probably never arrive.  We even convince ourselves it will be better delivered in a certain way and at a specific time.  The problem is deep down we realize this is an excuse we use to gain more time, because after all we do not want to hurt anyone’s feelings.

Well have you thought about your own feelings and where they fit in the big scheme of things?  While you are trying to protect someone else from being hurt or becoming angry with you, those same emotions begin to negatively impact you, due to lack of release.  I believe it is a great characteristic to not take joy in the demise of another or celebrate the pain someone else is experiencing, and the fact that most people who tend to have a difficult time engaging in “that talk” feel this way, are usually the best at delivering the difficult message, simply because of their intent, which is never to hurt anyone.

So whether you have been contemplating on how to engage in a difficult situation at work, having a dialogue with your spouse about something you have been withdrawing from, or speak to your best friend about something that has bothered you for years.  There is no better time like now to start the conversation.

What has helped me during these often stressful moments is to comprise the talk with several short conversations.  The situation did not develop overnight, so it will not be solved that way either. Do not seek to fix it with one talk, instead take it in small bites and deliver the message with honesty, courage, integrity and compassion.  

If necessary write your points on paper and address them specifically, one by one.  This tends to be my approach, because its easy for me to lose my train of thought in the heat of the moment due to the potential emotional duress the conversation brings me in the first place. 

Of course we are all different.  Some folks can deliver a hard conversation like deliberately dropping a microphone on a stage, walking away, without ever looking back.  I am not that guy and probably never will be, so my process will look different and perhaps even weak to some, but it is nonetheless my process.  

At the end of the day, respect for others, dignity towards the people I claim to care about and living by the golden rule matters more to me.  Even with those that deserve less, I still give it, and you should attempt to do the same. Just not at your expense and suffering.

So have that talk, make it plain, make it true and be direct.  You will feel much better in the long run, if not immediately.  Your honesty can only be respected, even if it takes years for the recipients to fully understand and connect with your words and motivations.
 
Keep Pressing,
Hank G

“Although our version of the story usually feels better and is easier to tell, a lie will always hurt the one you love more in the end.”  – Henry Nutt, III

 

We have been hearing it for most of our lives.  Phrases like, “don’t tell lies, you are only as good as your word and your word is your bond,” etc., but as we know, people lie to one another all the time and without flinching.  

Of course we are aware that it is not okay, but it somehow feels convenient and like the right thing to do, at least in the moment.  After all, we don’t want to hurt anyone, and in our minds somehow we believe the truth will hurt too much. I have been there done that, and have paid the ultimate consequence in a relationship.  The death of it without reconciliation.  So I have learned a few things about the path of destruction that is created by lying.  

In its simplest form, lying is choosing to be dishonest and attempting to evade the truth due to fear or some consequence that may bring discomfort or displeasure to the one telling the lie or someone else.  In a more complex and evasive form, lying is a mask, a covering or distortion of the creed we claim to live by.  It misrepresents the liar and deceives the one being lied to.  It removes our ability to make a choice, resolve, consult or deal with the liar first-hand with raw truth.  And ultimately uninterrupted, it will promote the demise of any healthy relationship like a cancer to the physical body.

During my season of engaging in this destructive behavior, I honestly felt as if it wasn’t that bad.  I was trying to (so-call) protect the one I claimed to love.  You know, spare her from being hurt.  And I know that was stupid!  As crazy as that even sounds to me today, that lie was the truth I lived by once upon a time until I was forced to deal with my own actions, alone.

It was a painful time, but equally helpful for my spiritual and emotional growth.  I peeled back the layers of my history, including my childhood.  Nothing was off-limits.  Every girlfriend, marriage, friendship and past relationship I examined.  I went to counseling to try an understand  how and why I became this man who could lie so easily.  

The one thing I found more profound than anything else was in order for me to lie to anyone, man woman, boy or girl, I first had to lie to myself.  That was a deafening realization, but it helped me come to terms with my own brokenness and inability to recognize the detrimental convictions that were destroying my once virtuous integrity. 

So ultimately there is a breakdown and a decision being made with lying. The breakdown, being the reasonings or rationale we come to, to forfeit the truth over and over. The decision, being the choice to accept deception as an option, because at its core, it is indeed always a choice. 

For me it was all things coming to a head.  My lies finally catching up with me and having no one to blame, with no excuse for my behavior,  but it was my relationship with God, my ability to feel the pain I created and finally, to have a deep remorse without the luxury of closure from a marriage that went astray from my own doing that led me to repentance and healing.

What I have learned is lying is not a shortcut, nor should it ever be an option in any type of relationship, even when you are attempting to spare someone’s feelings.  As much as one may feel they are doing someone a favor by lying, they are actually doing them a disservice.  An act that has multi-faceted implications, like the breaking of trust, which in many cases takes years to rebuild if even possible. 

Lying at its core is a selfish act.  It fails to consider another person’s emotions or well-being, and at the end of the day it will always do more harm than good.  So when given the option, if lying is still a choice on the table, that speaks volumes to your character or lack thereof, a lack of respect for others and more importantly an indication that a big part of your life is being guided by fear, an unhealthy need to be accepted and a lack of courage. 

Let’s begin to honor others by first honoring ourselves.  Tell the truth at all costs, swear to your own hurt and face the consequences that come with that decision. Your loved ones may be hurt or become angry with you and still decide to walk away, but at least you will have the (self) respect of knowing you chose to speak truth to power.  And that cannot be held against you, for the truth always stands the test of time. 

 

Keep Pressing,

Hank G

 

 

 

 

 

 

“You are what you do, not what you say you will do.” – Unknown

 

How many times have your dreams been shattered or the perfect ideal of what you thought you wanted only led to great disappointment? Wait don’t answer that question, because we all have been there to some degree.  Whether in great magnitude or on a small-scale.  I imagine it’s a definite indicator of being a human being.  

So, since we are all pretty much experiencing this at some point in our life journeys, how are we dealing with it?  Are we overcoming new obstacles, putting into practice lessons learned, repeating poor decisions, getting it, like really getting it, or are we falling into the same destructive patterns that led us once-upon-a-time into distressing emotional turmoil, depriving physical estrangement or financial disarray?

I know we all want to believe we are growing and getting better as we get older, but the true test falls under the category of, “the life we are currently living”.  Quiet honestly not much else matters.  Our words are great and have their place, but if they fail to align with our current actions, they simply fall to the ground and hold no barring for anyone, which actually causes us to not look so becoming to those that bother to listen to us. 

So, like me you let someone down by breaking a promise.  You fell short of the ideal mark.  You proved that you were not quite ready for the commitment.  You accepted and agreed to deliver without fully understanding the full picture (or perhaps you did and still didn’t care). You failed to consider the cost and said yes anyway, or you simply weren’t ready.  Or perhaps you always knew the situation/relationship would fail, but you went through it anyway.  On the other hand, you were the recipient of all these.  Welcome to the club, but let it be your goal to expeditiously remove yourself from this membership as soon as possible, because lifetime affiliation is honestly not good thing.

My core values fall under the category of perpetual optimist.  I inherently believe most people want to do the right thing, even when they do not.  This is not to say that I fail to recognize there will always be an element that do not have my best interest at hand.  I simply choose to believe the majority will.  Call me naive.

That said, after I have endured my own pity party, played the blame game, suffered as a victim and been let down, a few questions still lied before me.  What the heck am I going to do now that my heart has been broken or I broke someone else’s?  What will my next steps be when my alleged soul mate found someone else or worse, cheated on me?  How do I recover when I am left with nothing?  

I can say there must be a season of licking your wounds, grieving and remaining to yourself.  The length of time all depends on how deep the wound is and what type of help and work you commit to.  Some of us bounce back quickly, while others may take years.  We are all different and should give ourselves license to heal at own our pace, but we must also be cognizant of becoming bitter, numb and distant, as this is counterproductive to truly moving forward. 

For those that fall under the category of heartbreaker, remember that you are also human and subject to frailty.  Not an excuse to repeat past poor behavior, but more importantly an opportunity to correct it, own it and make amends for it.  This is a lot easier said than done, but nonetheless a critical and mature step.  At minimum (and especially when the victim refuses to speak with you) forgive yourself and take corrective authentic action to become a better man or woman. 

It is never too late to learn a new thing, only to those that fail to see their impact and power in the world.  When we recognize how important and relevant we are, we take quicker action to remedy unfavorable situations.  We understand the sooner we heal, accept our failure and own the steps we took to promote the demise of another, the sooner we will be free to live the lives we were meant to live.

The sunshine awaits us, especially the broken soul.  Your beauty is radiant and filled with promise.  The promise to deliver a message that embraces empathy and encourages hope and promise.  Living beyond broken promises and disappointment is a gift.  A gift to everyone that crosses our path, because our lives have been enriched with a deep brokenness and pain that enables us to see life in different way.  A way that not only sees beyond right now, but offers a real hope for tomorrow, despite the current circumstances faced.

 

Keep Pressing,

Hank G

 

 

 

 

“Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.” – Unknown 

 

Lord knows I have had my share of relationships that did not end well. Whether the demise was instigated by my actions or the actions of my partner, it is something I will never wish on anyone, including my worse enemy. I say this because when our hearts become intertwined with another person, it is always painful to let go, even when it is the most healthy decision to make.

Letting go of love is like letting go a piece of our very person because usually we have invested so much of ourselves into the relationship, and ultimately a hardness had to develop in order for us to finally make the decision. When I say hardness, I do not necessarily mean one has to become cold-hearted to end a relationship, however there is an aspect of closing up that needs to occur to move on with life.

Essentially like closing a door and making the decision to not return to it. No matter how we explain it, there has to be some exposure to hardness in order to pull this off effectively, otherwise that door becomes a revolving one, which typically results in more pain and more heartache.

Now I am not here to advocate divorce or saying it is simply okay to prematurely walking away from a long-term relationship, although it does happen, and sometimes for the right reasons. What I am saying is when one decides to go down this path, it is imperative to search their soul, take lots of time, consult with wise counseling, pray daily, spend quiet time with themselves and God, and then repeat those steps all over again until it is settled in their own heart to leave or remain in it.

So many times we are in such a hurry to walk away, (me included in times past) because we just want to be done. Done with looking at our partner’s faces, their scent, quirks, pretty much everything about them annoys us. But if we allow this major decision to become driven by emotions, primarily fear or anger, we will ultimately regret not allowing ourselves the opportunity to go through the process of real closure. Of course this does not apply to abusive relationships. When safety is at stake, I will always advise one to get out and deal with the aftermath from a safe place, emotionally and physically.

It is inevitable that letting go of love will change you. Just like the love itself from the beginning changed you, (hopefully for the better) but at this stage as we begin to close our hearts and prepare for a journey we cannot fully comprehend what will be on the other side, besides our new-found freedom, one cannot help but go through a personal metamorphosis. And depending on what type of individual work you did/do during this process, including who influences you the most, will ultimately define if you become bitter, better, happy, disillusioned, an unbeliever of love, hate the opposite sex, the list goes on.

We all want to feel good as we go through a break-up, but it is important that we take heed with the steps taken to get there. An ex feeling bad should not be the barometer of the other feeling good. Sure it may bring a sense of temporary satisfaction, but let it be just that, temporary. Otherwise you will find yourself consumed with negatives thoughts and plots on how to keep them down, and inherently dismiss the health of yourself.  That is simply too much energy to spend on someone you just broke up with, no matter how good it makes you feel.

Ultimately wholeness should be the personal goal. As our hearts and emotions have been literally split in two, we must regain our sense of self, even relearn who we are or possibly reinvent who we are, and desire to become. Again, another process, however a process that can provide a pathway to new and better beginnings, new hopes and dreams, a more informed perspective on life, and a holistic approach towards relationships and love.

Letting go of love does not have to relegate our lives to a future full of misery, shame and disappointment. It could possibly become the birthing of your ultimate purpose and destiny. You have the power to influence that as I did. After two divorces and a host of other broken relationships, I continue my journey to wholeness and new discovery. I am certainly not the man I was in the past. In many ways I am better, and in others not so much, however I continue to grow, remain open and trust in the power of love and it’s influences on my life.

 

Keep Pressing,

Hank G

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