emotionally paralyzed

Who is Your Family?

“Family is like music, some high notes, some low notes, but always a beautiful song.” – Unknown   As long as I can remember, this time of year has always been a special season for me. Not because of the gifts or things being given to me, but because of the people around me. Not …

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Living Without Regrets

“Dream as if you’ll live forever. Live as if you’ll die tomorrow.” – Unknown   As much as we want to believe, no matter how smart we proclaim to be, the level of our educational achievements or the “geniuses” we choose to hang out with, we will never be able to predict the future for ourselves. …

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Who Are You Becoming?

“Let yourself be drawn by the stronger pull of that which you truly love.” – Rumi   What keeps you up at night? Not in the sense of unpaid bills, wayward children or even a poor relationship. I mean, like what has you doubting yourself regularly? Perhaps it is one of those that I mentioned, but …

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Finding Your Quiet Place

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson  Although for the past few months I have found myself somewhat consumed with the news of politics and world events, I pride myself on keeping this website free of those types of topics. There are plenty of blogs and people that do a …

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It’s Time to Release the Guilt

“Don’t dwell on went wrong. Instead focus on what to do next.”  – Denis Waitley  Yesterday I was in the garage cleaning and came across something that took me back about 10 years. It’s funny how “things” have significance and how they can trigger thoughts and memories. Some memories that remind you of a fun …

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Let’s Dig Deeper and Discover Who We Really Are, and What We’re made Of

“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion and purpose in life. Have the courage to follow them.“ – Ruben Chavez  The answers we want in life, and often need seldom come easy. They tend to require a prerequisite of questions and answers, soul searching and …

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Are You a Safe Place for Others?

“We are defined by our actions towards others. Not others’ actions towards us.” – Unknown  Like so many of you, I was stunned by the recent suicides of Kate Spade and Anthony Bourdain. Two people who seemed to have everything. Two people who have acquired wealth, national fame, notoriety and success. Two people who were manifested …

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To Be Free or Not to Be

“It’s okay to live a life others don’t understand” – Unknown After almost fifty years of living, I can say that I am finally starting to connect the dots on this thing called life. The ups and downs, the disappointments, the failures, the successes, the hope and dreams fulfilled, and those that fell by the wayside. …

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