Hope & Healing

Stop Being Your Own Worst Enemy?

“Sometimes you have to overcome YOU, before you overcome them. Get out of your own way…” – Unknown When it comes to life disappointments, failures and those lingering issues that tend to keep us up at night, we usually don’t have to look very far. The mirror in front of us typically identifies the culprit fairly

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Start Taking a Stand for Yourself

“What you allow is what will continue.” – Unknown  I’ve spent a great part of my life trying to make other people happy. I suppose it’s in my DNA to help people feel better, despite the current circumstances they may be facing. I even learned through a company training that my personal worldview is that most

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Learning to Live with Courage that Defies All Things

“Courage is the discovery that you may not win. And trying when you know you can lose.” – Unknown  I’ve recently been faced with the task of making some extremely tough decisions regarding my life. Decisions that have required me to dig deep within myself, remain still so I could hear that small still voice of

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It’s Time to Release the Guilt

“Don’t dwell on went wrong. Instead focus on what to do next.”  – Denis Waitley  Yesterday I was in the garage cleaning and came across something that took me back about 10 years. It’s funny how “things” have significance and how they can trigger thoughts and memories. Some memories that remind you of a fun

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Let’s Dig Deeper and Discover Who We Really Are, and What We’re made Of

“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion and purpose in life. Have the courage to follow them.“ – Ruben Chavez  The answers we want in life, and often need seldom come easy. They tend to require a prerequisite of questions and answers, soul searching and

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Gratitude, The Secret to Our Peace of Mind

“Gratitude makes sense of our past, brings peace for our today, and creates a vision for our tomorrow.” – Melody Beattie  It’s been said that the simple things in life count the most. A small gesture of appreciation, a random act of kindness or a child-like response during an intense conversation. These are just snapshots of

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Are You a Safe Place for Others?

“We are defined by our actions towards others. Not others’ actions towards us.” – Unknown  Like so many of you, I was stunned by the recent suicides of Kate Spade and Anthony Bourdain. Two people who seemed to have everything. Two people who have acquired wealth, national fame, notoriety and success. Two people who were manifested

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What’s Happening in Your Secret Place Will be Tested

“Beautiful things don’t ask for attention” – Unknown For approximately the last 3 years I have gathered myself to write on a weekly basis. Most topics have come from my personal life experiences along with my desire to encourage and build up my readers. Some weeks are harder than others on what I should write or

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