Hope & Healing

Redefining Who You Are

Whether your thirty-something, fifty-something or already in your seventies, it’s never too late to start over, reinvent yourself or begin a new chapter of your life. The days of what old looks like has certainly changed since I was a kid, so the excuse to stop living your best life simply because you’re getting older …

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Telling the Truth, in Love

”Love is not about how much you say, I Love You, but how much you prove that it’s true.” – Unknown There’s a scripture in the Bible that I will always remember and fully agree with. That is, “tell the truth in love”. On the surface it seems simple enough, but it’s not easily conducted. …

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Discovering the Beauty in Your Struggle

“Everything has beauty, but not everyone sees it”– Confucius  I wondered when it would end, the pain and pangs of yesterday’s dispointments and let downs. They always seemed to find a way to remain bigger than the life I was currently living. Reminding me that the struggle was real, filled with actual heart dropping moments, discouraging remnants and vivid distinctions of …

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Taking Life One Step at a Time

“Do what is right, not what is easy” – Unknown As we journey through life facing our issues, taking responsibility for them and fighting the good fight, at some point it’s important that we reset, refresh and reflect on what our next steps should look like. One essential aspect to next steps is they should …

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Coming Out of Your Storm

“Not all storms come to disrupt your life, some come to clear your path.” – Unknown I remember that dark day, like it was last night. The day I had to make a choice to step out of my pity, anger and sorrow. No I was not yet fully recovered, healed, less hurt or angry …

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Who is Your Family?

“Family is like music, some high notes, some low notes, but always a beautiful song.” – Unknown   As long as I can remember, this time of year has always been a special season for me. Not because of the gifts or things being given to me, but because of the people around me. Not …

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Our First True Love

“Love yourself first, so you know what you deserve.” – Unknown  Remember that person who gave you butterflies and rocked your world like no else could? Remember how you felt talking throughout the night, dismissing a good night’s rest simply to hear the alluring voice of your “new love” and exchange meaningful words? Words that seemed …

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Living Without Regrets

“Dream as if you’ll live forever. Live as if you’ll die tomorrow.” – Unknown   As much as we want to believe, no matter how smart we proclaim to be, the level of our educational achievements or the “geniuses” we choose to hang out with, we will never be able to predict the future for ourselves. …

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