Effective Communication

Start Taking a Stand for Yourself

“What you allow is what will continue.” – Unknown  I’ve spent a great part of my life trying to make other people happy. I suppose it’s in my DNA to help people feel better, despite the current circumstances they may be facing. I even learned through a company training that my personal worldview is that most […]

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It’s Time to Release the Guilt

“Don’t dwell on went wrong. Instead focus on what to do next.”  – Denis Waitley  Yesterday I was in the garage cleaning and came across something that took me back about 10 years. It’s funny how “things” have significance and how they can trigger thoughts and memories. Some memories that remind you of a fun

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Let’s Dig Deeper and Discover Who We Really Are, and What We’re made Of

“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion and purpose in life. Have the courage to follow them.“ – Ruben Chavez  The answers we want in life, and often need seldom come easy. They tend to require a prerequisite of questions and answers, soul searching and

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What’s Happening in Your Secret Place Will be Tested

“Beautiful things don’t ask for attention” – Unknown For approximately the last 3 years I have gathered myself to write on a weekly basis. Most topics have come from my personal life experiences along with my desire to encourage and build up my readers. Some weeks are harder than others on what I should write or

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The Lessons That Change Our Lives

“Sometimes, you’re reminded of something you’ve heard before, but suddenly, you really ‘get it’. It changes you on the cellular level and begins to inform your thoughts, feelings and actions.” – Deb Purdy There are certain times in our lives when the internal struggles we face  become undeniably real. They permeate the very beat of

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Sometimes Words Just Get in the Way

“Silence isn’t empty, it’s full of answers.” – Unknown The balance between actively listening and sharing words can stifle even the best communicators. Most of us have heard the term, “waiting for our turn to talk”, which is what most of us still do emphatically, while we seem to be intently listening to our loves

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Stop Being Afraid of What Could Be

“The question isn’t who is going to let me; it’s who is  going to stop me.” – Ayn Rand How many can remember a time when your life was in turmoil? A time when crawling under a rock and hiding forever seemed like the best option for you. You know those moments when it was easier

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Finding Your Secret Place

“In every person you know, there is a person you don’t know.” – Unknown Lately I have been thinking. Thinking about what and who I have allowed to enter my sacred space over the years. You know the place where you hold your most intimate thoughts, ideas, hopes and even fears you have only shared

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