Are You a Safe Place for Others?

“We are defined by our actions towards others. Not others’ actions towards us.” – Unknown  Like so many of you, I was stunned by the recent suicides of Kate Spade and Anthony Bourdain. Two people who seemed to have everything. Two people who have acquired wealth, national fame, notoriety and success. Two people who were manifested […]

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What’s Happening in Your Secret Place Will be Tested

“Beautiful things don’t ask for attention” – Unknown For approximately the last 3 years I have gathered myself to write on a weekly basis. Most topics have come from my personal life experiences along with my desire to encourage and build up my readers. Some weeks are harder than others on what I should write or

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Just Be the Best You!

“If you live for other people’s acceptance, you will die from their rejection.” – Unknown  Have you ever watched a younger person in a circle of their friends, like really got in-tuned to the dynamics of their conversation and observed them as they struggled to fit in, ascertain the “right” words to connect with their peers,

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The Lessons That Change Our Lives

“Sometimes, you’re reminded of something you’ve heard before, but suddenly, you really ‘get it’. It changes you on the cellular level and begins to inform your thoughts, feelings and actions.” – Deb Purdy There are certain times in our lives when the internal struggles we face  become undeniably real. They permeate the very beat of

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