Hope & Healing

The Lessons That Change Our Lives

“Sometimes, you’re reminded of something you’ve heard before, but suddenly, you really ‘get it’. It changes you on the cellular level and begins to inform your thoughts, feelings and actions.” – Deb Purdy There are certain times in our lives when the internal struggles we face  become undeniably real. They permeate the very beat of […]

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To Be Free or Not to Be

“It’s okay to live a life others don’t understand” – Unknown After almost fifty years of living, I can say that I am finally starting to connect the dots on this thing called life. The ups and downs, the disappointments, the failures, the successes, the hope and dreams fulfilled, and those that fell by the wayside.

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Sometimes Words Just Get in the Way

“Silence isn’t empty, it’s full of answers.” – Unknown The balance between actively listening and sharing words can stifle even the best communicators. Most of us have heard the term, “waiting for our turn to talk”, which is what most of us still do emphatically, while we seem to be intently listening to our loves

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Stop Being Afraid of What Could Be

“The question isn’t who is going to let me; it’s who is  going to stop me.” – Ayn Rand How many can remember a time when your life was in turmoil? A time when crawling under a rock and hiding forever seemed like the best option for you. You know those moments when it was easier

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Finding Your Secret Place

“In every person you know, there is a person you don’t know.” – Unknown Lately I have been thinking. Thinking about what and who I have allowed to enter my sacred space over the years. You know the place where you hold your most intimate thoughts, ideas, hopes and even fears you have only shared

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The Hard Work of Change

”No problem can be solved from the same consciousness that created it” – Albert Einstein   Nothing beats a failure like a good-ole-fashioned try right?  Wrong. For some of us, this route has been a pain-staking journey that has led us on paths we would rather not remember. As relieving as the inability to not

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